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Each week I interview the person behind some of the most interesting and popular equestrian accounts on Instagram.  This week I’m chatting with the amazing British international dressage rider  Sarah Rogers . Read on to learn more about the  young lady behind the @sarah_rogers_dressage instagram account where she shares her daily life as a rider for Team Bechtolsheimer based in Wiltshire, and Grand Prix Dressage competition action with some of their amazing horses.

Tell us a little about you and your horses.

Sarah and Rosie, one of the amazing Grand Prix level horses at Team Bechtolsheimer
I am based in the Cotswolds. I ride for the Bechtolsheimer family training and competing their fabulous horses. I moved to Germany when I was aged 20, to train and compete for Klaus Balkenhol for five years. Then I moved to Paris for three years where I rode and competed for Marietta Almasy. I have now been based with the Bechtolsheimer family for the last 3 and a half years.


How did your horses come into your life?

I grew up on my family’s farm as a child, which made it easier for us to keep horses. My mother has always had a keen interest in horses and ridden from a young age. I have her to thank for introducing me! But my family couldn’t afford to buy me a pony until I was 7. So, my mum would take me often to our local riding school where I started having lessons at a very young age, where I would go on to spend all my school holidays.


How long have you been riding?

I think the first time I sat on a pony I was aged 3.


When and where do you ride?

Teamwork makes the dream work. Looks like Rosie is as happy with her performance today as Sarah and everyone else at the team
I ride at the family Bechtolsheimer’s yard in Cirencester, where I train for five and a half days a week. Sometimes more if I am competing on the weekend.

How did you start riding?

Ever since I was young, I have always been fascinated by horses. I first rode a pony when I was about three years old. My mum first Introduced me to riding at the age of three, from an early age it was clear we both shared a love for horses.  


What you and your horses currently working on?

The beautiful Viva Lotta brings a smile to Sarah’s face
Currently I have a real range of horses in work. Ranging from young horses up to Grand Prix. Which is very exciting! I would say the biggest thing we work on every day is getting our horses more through and basic gymnastic work. I think this is very important in training.

What do you love about riding?

I love that feeling when you are teaching your horse something new and they start to understand it.

What you would you like to be doing in the future and do you have any goals?

I would like to be training and competing for as long as I can. I would also love to represent GB as many times as possible!


Have you ever had to deal with nerves in riding?

Sarah with Rosie at Hunters doing their first Grand Prix together.
Guess what? They won….. Watch out for this pairing. We love them!
Yes. I used to get quite nervous but not so much anymore. My dad said something to me once before a competition which helped me massively and I always remind myself of that now before a show…. You can only do your best. As long as you have tried your best, that’s all you can do! It sounds simple but it really helps! Also, I think to myself that I need to help my horse out the best that I can in the arena, and I can’t have my nerves getting in the way of that!  


Your Top Tip

My top tip would be to appreciate your horse and remember they are not machines.

The Final Furlong


Who is your equestrian hero?

Tricky! There are many riders that I really admire…. Klaus Balkenhol Isabel Werth Laura Tomlinson Carl Cuypres


If you could have 5 people to dinner who would they be?

Roger Federer Amy Schumar Michael Macintyre Steve Harvey Jimmy Fallon  


Favourite colour horse?

Tough one! I don’t think I can choose!  


Favourite horse event


Favourite food



Favourite way to relax.

Spending time with loved ones  

Favourite film

So many to choose from but I would have to go with Love actually.

Want More?

If you enjoyed this interview with Sarah, you might like to read more chatting with interviews here  

Sharon Howe

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Hi! I am Sharon Howe

Country & Equestrian Blogger

Hello My name is Sharon Howe and I am horse mad. This site is my place to scribble away my…


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